Address: 5a Lighthouse Road Nelson Bay NSW 2315
Call 02 4984 2505
Come for the view, Stay for the Food
At Inner Light Tea Rooms, you will “Come for the View, Stay for the Food!”
Our Cafe has spectacular panoramic views of Port Stephens.
Breakfast and lunch
You can enjoy breakfast, lunch, morning or afternoon tea while enjoying the magnificent view.
Order and pay inside. Cash or EFTPOS.
Opening hours
We are open 7 days a week for morning tea, lunch and afternoon tea.
We are open from 10.00am to 4.00pm weekdays and 9.00am to 4.00pm on Saturday and Sunday.
During school holiday periods we are open 7 days from 9.00am to 4.00pm.
| Days | Public and School Holidays | Rest of the year |
| Monday | 9.00am to 4.00pm | 10.00am to 4.00pm |
| Tuesday | 9.00am to 4.00pm | 10.00am to 4.00pm |
| Wednesday | 9.00am to 4.00pm | 10.00am to 4.00pm |
| Thursday | 9.00am to 4.00pm | 10.00am to 4.00pm |
| Friday | 9.00am to 4.00pm | 10.00am to 4.00pm |
| Saturday | 9.00am to 4.00pm | 9.00am to 4.00pm |
| Sunday | 9.00am to 4.00pm | 9.00am to 4.00pm |
We will be closed Easter Good Friday 30 March 2018 and Anzac Day 25 April 2018.
Group bookings
Call us on 02 4984 2505 to make a reservations. Group bookings are very welcome. We are also available for private functions call us to chat about menu options.
Parking is available with wheelchair access and we are family friendly.
Breakfast Menu
Breakfast is available between 9am/10am and 12noon.
- Poached Eggs with smoked salmon
- Scrambled Eggs
- Corn Fritters
- 3 Stack fruit pancakes
Gluten free breads and cakes available.
Cakes and our famous scones available all day until 4pm.
Meals range between $7.00 and $17.50
Lunch Menu
Available from 9.00am/10.00am to 3.00pm
- Mushroom Brushetta
- Avocado smash
- Open burgers
- Turkish melts
- Chicken and asparagus crepes and salad
- Chicken salad
- Fresh and toasted sandwiches
BYO Alcohol
Morning beautiful people 🌞 fabulous early spring day at The Tea Rooms . Best view to enjoy scrumptious Eggs Benedict and delicious coffee
